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The holiday season can be exciting and fun, but it can also be exhausting or lonely for some. Retirees need to keep in mind some simple but helpful tips for making the season more enjoyable and less stressful.

1.Keep your focus on the reason for the season. The holiday season – no matter what your religious faith – is a time of celebration and spiritual refreshment. The beginning of a new year can be a time of new commitments, new beginnings and new opportunities. The seas...


Keywords:
Retirees, Retirement, Holidays, Holiday Survival, Holiday Stress, Reduce Holiday Stress


Article Body:
The holiday season can be exciting and fun, but it can also be exhausting or lonely for some. Retirees need to keep in mind some simple but helpful tips for making the season more enjoyable and less stressful.

1.Keep your focus on the reason for the season. The holiday season – no matter what your religious faith – is a time of celebration and spiritual refreshment. The beginning of a new year can be a time of new commitments, new beginnings and new opportunities. The season offers a reminder and a chance to reorder our priorities and make the most of each day. Adjusting our perspective in light of spiritual teachings can bring brightness and hope into our daily lives throughout the coming year.

2.Pace yourself. Many people arrive at the actual holiday too exhausted from preparations to actually enjoy the day. Many people find it helpful to limit the amount of time and energy spent on any part of the preparations for the holiday at a given time. Some people structure their days to shop for two hours, then rest for one hour, and then do another task. It is also important to pace yourself in terms of activities and events. Sometimes, what we need most is control over our time and activities. If you are becoming overwhelmed by the array of events and activities and you find that your schedule is filling rapidly, you might do well to make some choices. Limiting your activities to the most important events might help you pace yourself and prevent the exhaustion that can drain the fun from everything.

3.Don’t be alone unless you want to be. The holiday season can be very sad and depressing for those who find themselves alone. If you don’t have family or friends nearby with whom you plan to spend part of the holiday, you can still spend the day with others. Check in your community for gatherings of others who would otherwise be alone. Or – better yet – find a community opportunity to help others on the holiday. Most communities have programs that offer meals to the homeless and needy. You can be with others and feel wonderful about the way you spend the day by volunteering to help with preparation and serving of the meals.

4.Don’t lose sight of the budget. Overspending during the holidays is very easy. But it can create a lot of stress in January when the bills start to arrive. It is so much fun making purchases of gifts for children and grandchildren that the budget can easily be forgotten. Be honest and realistic about what you can afford to spend on gifts and entertaining. Then stick to the budget. Keep in mind that a modestly-priced gift that fits the recipient can mean more than the most expensive new thing available. Some families manage spending by setting clear limits on the cost of gifts for the adults in the family. This allows them to spend more on the younger children. Be creative in thinking about holiday spending and try to keep your focus on the right gift for each individual rather than the most expensive.

5.Don’t lose sight of your dietary needs. Many of us have special dietary needs as we grow older. Whether we are just eating smart or we are watching sugars, fats and cholesterol, many of us need to maintain a healthy diet – even during the holidays. In most cases, it is okay to splurge a bit at a holiday dinner or party if we adjust our diets during the rest of the day to keep our overall diet within bounds. Remember that making yourself sick by ignoring your dietary needs will not make the holiday more enjoyable for you or those around you.

I hope these very practical tips will help you get the greatest possible enjoyment and renewal from the holiday season. By keeping things in perspective and monitoring spending and diet, you will probably enjoy the holidays more. Pacing yourself and keeping a view to the meaning of the season in your belief system will help you avoid exhaustion and renew yourself as the New Year begins.

Holy - A Syrian official blasted Turkey Saturday saying it is to blame for the death of its soldiers because it sent them to Syria, as the Syrian army said troops have captured a neighborhood in the northern city of Aleppo days after the government resumed its offensive on the besieged rebel-held eastern part of the city.

Syria’s deputy foreign minister Faisal Mekdad’s comments were the first by a Syrian official since Thursday when three Turkish soldiers were killed in northern Syria in what the Turkish military said was a pre-dawn Syrian airstrike. The account was disputed by Syrian activists who said the soldiers were killed by a suicide attack by the Islamic State group the day before.

Since then two more soldiers have been killed over the past two days in fighting near the town of al-Bab, an IS stronghold.

“Turkish policies are responsible for the tension in Turkish-Syrian relations,” Mekdad told the Lebanon-based Pan-Arab Al-Mayadeen TV. He added that Turkey took part in sending foreign fighters into Syria and armed them “in order to destroy Syria and Syrians.”

Mekdad did not confirm or deny whether Syrian aircraft were behind the attack that killed the three Turkish soldiers but said that “if the Turks want to complain they should complain to themselves. What happened was inside the territory of the Syrian Arab Republic.”

Since Syria’s crisis began in March 2011, Turkish President Recep Tayyip Erdogan’s government has been a strong supporter of Syrian rebels trying to remove President Bashar Assad from power.

Turkey sent ground troops into northern Syria in August to help Syrian opposition fighters battle both IS and U.S.-backed Syrian Kurdish forces, which Ankara sees as an extension of the Kurdish insurgency in southeastern Turkey.

The Turkish troops are not fighting Syrian government forces, and have not been attacked by them, though Damascus has strongly objected to the military intervention.

On Saturday, Turkey’s state-run news agency said a Turkish soldier was killed and three wounded in an attack during an anti-IS operation in north Syria, raising to five the number of Turkish troops killed in Syria this week. It said the dead and wounded soldiers were brought back to Turkey.

The rising Turkish-Syrian tension came as Syrian troops captured Aleppo’s Hanano district days after government forces and their allies launched an offensive involving deadly street battles in the area.

The army said troops “have seized full control” of the eastern district in Syria’s largest city.

The Britain-based Syrian Observatory for Human Rights said troops now control most of the district, adding that Hanano was the first Aleppo neighborhood to fall into the hands of rebels in 2012.

Syrian state media said rebel shelling of west Aleppo killed three people and wounded 15 adding that some 150 residents of east Aleppo have been able to leave the besieged area of 275,000 people on Saturday.

The Observatory said that since the government offensive resumed on east Aleppo on Nov. 15, 357 people have been killed in the city and nearby villages and towns.

The Observatory also reported that deals have been reached to evacuate fighters from the Tal and Khan al-Shih suburbs of the capital Damascus. It said hundreds of fighters from both suburbs will be evacuated to the northwestern province of Idlib, a rebel stronghold.

The two areas have been subjected to government attacks for weeks.

Associated Press writers Cinar Kiper in Istanbul and Albert Aji in Damascus contributed to this report.(Time.com)

With summer finally getting into full swing, many of us will be looking forward to travelling abroad for a well earned holiday. Of course, you'll need access to cash while you're away, so what are the best and safest ways of arranging your travel money?

1) Local Currency

It's a good idea to take a small amount of local currency with you whenever you travel, if only enough to last you for your first few hours. You'll probably need to arrange travel from the airport to your hotel for example, and local currency is the easiest way to pay for these initial expenses. The exchange rates charged at airports are notoriously expensive, so buy some currency before you leave and you'll get a much better deal.

The drawback to carrying currency is that if it gets lost or stolen, it can't be replaced. For this reason it's best to use another form of travel money for most of your funds.

2) Travellers Cheques

These are the traditional way of carrying money abroad. When you buy the cheques, which can be in Sterling, Euros or US Dollars, you have to sign the stub of each cheque in the presence of the teller. Once abroad, you can convert the cheques into local currency by signing the other half of the cheque at a currency exchange, where the teller will compare the two signatures and also inspect your passport.

This system is more secure than cash as each cheque is uniquely numbered, so if a cheque goes missing it can be quickly cancelled and replaced by the cheque issuer. There is a drawback in that you have to cash the cheques at a currency exchange, and you might not find one offering a good exchange rate.

3) Credit Cards

Credit cards are accepted virtually the world over, and may seem a good way of paying your way while abroad. As well as using them for shopping, they can be used to pay restaurant bills and even to withdraw cash. Before choosing this as your travel money option though, check your card's small print to see what interest rate is charged on overseas use - it will probably be higher than the standard rate of your card, and you'll probably have to pay exchange charges too.

4) Cash Machines

There are now several international cash machine networks in operation, for example the Cirrus network, and it's likely that your cash card can be used internationally, especially in Europe and the USA. This is a good way of financing your holiday spending, as you can draw out what you need while keeping the rest of your money safe in your normal bank account. The downside is that you may have to pay a fee for each withdrawal, and the exchange rate you're charged may not be the best available.

5) Prepaid Cards

These are a relatively new kind of plastic card, which are used in much the same way as credit or debit cards, with the big difference that you have to 'load' the card with funds before you can spend with it. They are a secure way of carrying money, as the card is replaceable if lost, and as it can only be used in conjunction with a PIN number then even if stolen it's difficult for a thief to make use of it. There will, however, still be exchange commissions payable when you use the card, and also usually a flat fee for cash withdrawals.

The main thing to bear in mind with travel money is that while each of the above options is useful, not all are suitable for use everywhere in the world. The best advice is not to rely on a single kind of travel money, but to take a sensible mixture of cash, local currency, and plastic or cheques, to make sure you can always get local currency when you need it. Enjoy your holiday!

How to determine the amount of oil you need:

The easiest way I've found to determine the amount of oil you need is to place the turkey into the fryer and fill with water until the turkey is just covered. Remove turkey and allow to drain, pat dry with paper towels as well. Make note of the level of water in the fryer. Discard water and dry throughly. Fill frying vessel with oil to the level as noted above. This should help in preventing hot oil spill overs.

***** End Side Note *****

Layer a large platter with food-safe paper bags. Rinse turkey, and thoroughly pat dry with paper towels. Rub Creole seasoning over turkey inside and out. Make sure the hole at the neck is open at least 2 inches so the oil can flow freely through the bird. Place the whole onion and turkey in drain basket. The turkey should be placed in basket neck end first. Slowly lower basket into hot oil to completely cover turkey. Maintain the temperature of the oil at 350 degrees F, and cook turkey for 3 1/2 minutes per pound, about 45 minutes. Carefully remove basket from oil, and drain turkey. Insert a meat thermometer into the thickest part of the thigh; the internal temperature must be 180 degrees F.

Finish draining turkey on the prepared platter.

Grilled Whole Turkey

12 pounds whole turkey
2 cups water
3 tablespoons chicken bouillon powder
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon poultry seasoning
1/2 teaspoon chopped parsley
1 teaspoon paprika

Prepare an outdoor grill for indirect medium heat, and lightly oil grate. Rinse turkey, and pat dry. Place turkey breast side down on the prepared grill. Sear turkey on both sides until skin is golden to dark brown. In a large roasting pan, mix together the water, bouillon powder, garlic powder, onion powder, poultry seasoning, parsley, and paprika. Place turkey breast side down in the roasting pan. Scoop the pan mixture over the turkey. Cover tightly with foil and place on grill. Grill 3 to 4 hours, until the internal temperature of the thigh reaches 180F. Remove turkey from grill and let stand 15 minutes before carving.

Smoked Turkey

1 turkey 8 to 22 lbs., fresh or completely thawed
Sweet Pickle Brine (recipe to follow)
Maple syrup

Sweet Pickle Brine:

1 gal. water
2 1/2 cups salt, rock, pickling or canning salts are recommened
1/3 cup of light brown sugar
1 tablespoon Lquid garlic
1 oz. pickling spices

Mix well. You may need to adjust the amounts depending on the size of your bird. This recipe should suit you fine for an 8 to 12 lb. turkey.

Rinse turkey thoroughly with cold water, drain and pat dry. Prepare sweet pickle brine. Brine turkey according to the following schedule, 8 to 12 lb. bird 3 days, 13 to 16 lb. bird 4 days, 17 to 22 lb. bird 5 days. Remove from brine; rinse thoroughly in cold water and pat dry. Allow to dry in refrigerator for 24 hours.

Lock wings behind back and tie legs and tail together. Baste turkey with maple syrup before putting in smoker and every 2 hours while smoking. Position turkey on cooking grill. Smoke cook until done.

The best way to determine doneness is to insert a meat thermometer into the thickest part of the turkey (the breast) the internal temperature should read 180 degrees F.

Smoking food is more an art than a science; this recipe is not intended for the novice. Allot of factors go into determining the cooking time for a particular food when smoking.

Cool turkey in the refrigerator for 24 hours before serving to enhance the smoked flavor. You may serve the turkey right away if you wish.(*)

It is located on the eastern side of the Canary Islands and is a mere 13 miles wide and 40 miles long, so you can travel to each and every part of the island and spend the whole day not having to worry about lengthy journeys to and from excursions and one of the most appealing aspects is the climate as it offers warm temperatures and scarce rains all year around, turning it into a great place for those who wish to spend time at the beach and enjoy as many outdoor activities as possible.

Whether you are in to Land, Sea or Air sports there is plenty of everything here :

Cycling, Go-Karting, Golf, Horse-riding, Jeep Safari, Quad-Bike Safari, Rancho Texas & The Tropical Park

Boat Cruises, Catamaran, Fishing, Submarine or perhaps you just want to go to an aquapark.

Flight Tours, Hand-Gliding & Parasailing

If you prefer the more cultural aspects of a location, then you have to come to 'heaven'. This side of Lanzarote is best summed by the mere mention of one mans name - Cesar Manrique, a man whose influence can be seen all over the island at places like Castillo de San Jose, Ceuva de los Verdes, Fundacion Manrique, Jameous Del Aqua, Jardin De Cactus, Mirador Del Rio, Museo Campesino and the fantasic Timanfaya ("Fire Mountain") and in future articles I will write about each of these.

Lanzarote is the only place in the world where you have your lunch in a cafeteria that is built on top of an active volcano, where the heat to cook your food comes from the volcano itself ?
- See my article 21 on Timafaya

and where else can you go deep into a cavern in the middle of nowhere and find a huge ampitheatre used for live concerts, aplace that doubles as a nightclub two evening a week ?
- See my article 22 on the Northern Attractions

If you want a great beach, then again Lanzarote has one to compare with the very best.
- See my article 11 on Yaiza Beaches and Punta de Papagayo

Title:
...Not Just "Holidays"

Word Count:
535

Summary:
As time has gone by, the idea of holiday has undergone deep changes depending on the fast development of our modern lifestyles.

Lignano Sabbiadoro bloomed in the Sixties and Seventies as a seaside resort and it was then considered to be among the most exclusive holiday destinations favoured by VIPs. Nowadays, however, it would be unthinkable to offer the same kind of holiday people used to look for thirty years ago: all holiday resorts and facilities had to adapt to the re...

Article Body:
As time has gone by, the idea of holiday has undergone deep changes depending on the fast development of our modern lifestyles.

Lignano Sabbiadoro bloomed in the Sixties and Seventies as a seaside resort and it was then considered to be among the most exclusive holiday destinations favoured by VIPs. Nowadays, however, it would be unthinkable to offer the same kind of holiday people used to look for thirty years ago: all holiday resorts and facilities had to adapt to the requirements of modern tourists, just like the Hotel Bella Venezia Mare did in order to be able to offer holidays which could actually turn out to be real “experiences” thanks to the many available activities and sports.

The a Hotel Bella Venezia Mare was founded in 1968 in the new location of Lignano Pineta. This district of the town Lignano Sabbiadoro was developed from an innovative urban planning according to which all the streets were built as being part of a whirl starting from the central “Rosa dei Venti square” and stretching until the outer arches reach the beach. As consequence of this peculiar urban plan, every house and every hotel in Lignano is located in the middle of a peaceful Mediterranean pinewood but, at the same time, not far from the town centre and the beach. The favourable location of the hotel Bella Venezia Mare has turned out to be the linchpin of all evolutions and updates this structure has undertaken.

Recently refurbished, this hotel has decided to focus on the high quality standard of the services it offers. Since now is unbelievably easy to get everywhere around the world, business competition in the tourist sector has exponentially increased and, in order to remain competitive and to be a match for far away exotic paradises, the best solution is to keep very high the quality standard of all services offered to tourists. That actually means making use of the experience acquired in the past, when only few people could afford flight tickets and some countries were not accessible at all.
Kingofwallpapers

The solid family management of the Hotel Bella Venezia has made it possible to establish the right balance between consistency and evolution: modern services, like WiFi Internet connection and on-line bookings are here available side by side with old traditional Mediterranean cuisine and customer care , which has remained the same.

Today's lifestyle has turned comfort into a basic requirement, therefore a stay has to offer a lot more than this in order to be considered a true holiday: besides the comfort of baby-sitting services, of bicycles and baby buggies rentals the Hotel Bella Venezia has decided to put at its guests' disposal swimming courses for free, useful presents for all those who stay at least one week and it makes it easier for them to practice several sports: tennis courts and golf green lie nearby while courses of scuba diving, kite-surf, wind-surf and sailing are offered at unbeatable conditions to the hotel guests.

The strategy chosen by the Hotel Bella Venezia Mare proofs that professionalism enables firms to offer very high quality services, thanks to which they are competitive on the market, but due to which they are bound to update constantly their services.(*)

MKRdezign

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